Helping you on your journey to sea swim with confidence
How to Sea Swim Safely
For those totally new to outdoor swimming and sea swimming or those wanting to learn more about tides, tidal flow and weather
Safe sea swimming:
Introductions to Advanced
1:2:1s, 2:2:1s and groups
- Learn the risks of cold water swimming and how to reduce these
- identify if it is safe to swim and how to stay safe while swimming and afterwards
- What equipment is essential and which is helpful
- What apps and information sources are available to help you stay safe and who to use them
- What to do if in difficulty and how to get help
Experience is everything
Start swimming, stay swimming
Starts November 2022
For the more relaxed swimmer wanting to swim socially and for fitness. But watch out ...... you may start looking at the Couch to 1k session in Spring....this swimming thing is addictive!
Start swimming , Stay Swimming
Group swims
30 mins (or as tolerated in winter)
If you have have attended a How to swim safely in the sea session, or are already seasoned sea swimmer and want to keep swimming in company, with a little fitness training, technique advice and safety cover, then this could be the group for you.
Swimming with a group increases your motivation to keep swimming ....especially through the winter months....and have you ready and acclimatised for spring swimming..
Helping you on your journey to sea swim with confidence
Heads down front crawl in the sea
Last sessions October
Coached sessions to get you started with heads down front crawl or practice what you have learnt on a course.
Experience is everything
Technique improvement
Slow is smooth and smooth is fast!
So whether you are looking for style or speed, to increase your efficiency and distance
or to finish your triathlon relaxed and ready to cycle, constant technique work is an ongoing essential for all swimmers.
Frontcrawl, breastroke, rough seas and open water skills
Sea, pool and endless pool.
Bespoke, groups and clinics
Initial analysis of your swim stroke /skills to identify your individual needs, with drills and advice on how to improve.
Single sessions or 4 sessions available with video analysis.
Helping you ob your journey to sea swim with confidence
Training for events and triathlons & distance swims
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Conditioning swims, Couch to 1k and Progressive swims up to 10K Marathon
Groups
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